- peppermint essential oil
- avocado oil or jojoba
1-2 drops per teaspoon of carrier oil
1-2 drops per teaspoon of carrier oil
Preheat oven to 450. Make meatballs with first set of ingredients, place on baking sheet. Add broccoli to other side of baking sheet and toss with 1 tbsp. oil, salt and pepper. Bake for 15 minutes or until meatballs done.
Mix sauce ingredients in a pot on the stove with 1/4 cup water. Bring to a boil for 5 minutes until sauce thickens and reduces by about a quarter.
Pour half the sauce on the meatballs, then return to the oven for 2-3 minutes
Combine 2-3 tbsp. of the sauce with the yogurt.
Preheat oven to 425. Combine ginger, garlic, brown sugar, soy sauce and sesame oil.
Place salmon skin side down on baking sheet; spread the sauce over the salmon.
Bake for about 20 minutes or until internal temp reaches 145.