Kale Salad (MOM)

1/2   cup lemon juice
1     tbsp. canola oil
1     tbsp. olive oil
1     tsp. sugar
1/2  tsp. salt
1/4 tsp. Pepper
1     Bunch of Kale (shredded)
1     Large tomato (chopped)
1/2   cup roasted sunflower seeds
1/2   cup Dried cranberries or raisins
Whisk lemon juice, oil, sugar , salt and pepper together in a large bowl.    Add Kale,  tomato, sunflower seeds and cranberries and toss.

Daikon Carrot Salad

1 1/2 pounds daikon, peeled
Kosher salt
1 pound carrots
1 tablespoon grated peeled ginger
3 tablespoons unseasoned rice vinegar
2 teaspoons fresh lime juice
1/4 cup vegetable oil
1 teaspoon toasted sesame oil
1 3/4 teaspoons white sesame seeds
1 3/4 teaspoons black sesame seeds
Shave the daikon into ribbons with a vegetable peeler. Toss with 1/4 teaspoon salt in a colander; let drain in the sink, tossing occasionally, about 15 minutes. Meanwhile, shave the carrots into ribbons with the peeler.Make the dressing: Whisk the ginger, vinegar, lime juice and 1/2 teaspoon salt in a large bowl. Slowly whisk in the vegetable oil and sesame oil until blended.

Toast the sesame seeds in a skillet over medium heat, tossing occasionally, until the white seeds are golden, about 5 minutes. Add 1 tablespoon seeds to the dressing.

Toss the daikon and carrots with the dressing and season with salt.  Top with remaining sesame seeds.

Raw Beet Salad

  • beets
  • shallots
  • 2 tsp. Dijon mustard
  • 1 tbsp. olive oil
  • 2 tbsp.sherry vinegar
  • 1 tbsp. parsley or dill, or 1 tsp. rosemary or tarrragon

Peel beets and shallot, shred in food processor.   Toss with dressing.

Indonesian Rice Salad

1/3 cup peanut oil
3 tbsp. sesame oil
1/2 cup orange juice
1-2 garlic cloves
2 tbsp. soy sauce
1/2 tsp. crushed pepper
2 tbsp. rice or cider vinegar
1 cup chopped pineapple

Stir in:
scallions
red pepper
peanuts
sesame seeds

Cold Noodles with Ginger, Miso and Lime

Noodles and vegetables
8 ounces buckwheat noodles
A mixture of raw vegetables of your choice (such as carrots, cucumbers, radishes or daikon; see Note for more suggestions)

Sauce
2 to 3 tbsp miso
2″piece ginger, finely grated
2 tsp granulated sugar
1/8 tsp ground cayenne, or to taste
2 tbsp mirin
1 tbsp soy sauce
2 tbsp lime juice

Cook the noodles in well-salted water until tender but firm for the time recommended on your package of noodles.  Meanwhile, grate, julienne or thinly slice vegetables of your choice.  Drain noodles and run cold water over them to cool. Drain again, shaking out excess water.

Make the dressing by whisking the smaller amount of miso plus the remaining sauce ingredients in a bowl. Taste and adjust to make sweeter (with more sugar) or more intense and salty (with the last tablespoon of miso) if desired.

Kale Pasta Salad

  • 1 pound Bowtie Pasta
  • 3 Tablespoons Pine Nuts
  • 1/4 cup Olive Oil
  • 6 cloves Garlic, Minced
  • 2 teaspoons Salt, More To Taste
  • 1 teaspoon Black Pepper, More To Taste
  • 1 bunch Kale, Finely Sliced
  • 4 ounces, weight Parmesan Cheese, Shaved
  • 2 Tablespoons Balsamic Vinegar (optional)

Cook pasta according to package directions. Drain, rinse with cold water, and add to a large bowl. Set aside.

Add pine nuts to a small skillet over low heat. Toast slowly over the course of 8-10 minutes, tossing regularly. Remove from the skillet and set aside.

In a large skillet, heat olive oil and garlic over low heat so that the garlic slowly infuses the oil. When the oil starts to cause the garlic to sizzle, stir around so the garlic doesn’t get too brown. When garlic starts to turn golden, add salt and pepper, stir, and set aside for 5 minutes.

After 5 minutes, pour the oil mixture (scraping the salt, pepper, and garlic) all over the bowtie pasta. Toss to combine and set aside.

Set the same skillet (without cleaning it) over medium-high heat. Add the kale and cook for 5 minutes, or until partly wilted.

Add kale and pine nuts to the pasta and toss it all together. Check to make sure it’s no longer warm, then add Parmesan shavings and toss. Taste for seasonings and add more salt and pepper if needed.

Chill for at least 2 hours before serving.

(Optional: May add 2-3 tablespoons balsamic vinegar if desired.)

Tempeh and Rice with Orange Balsamic Vinaigrette

approximately 1/4 cup olive oil, divided into multiple uses
3/4 cup tempeh, diced in small cubes
1 1/2 cups pre-cooked brown rice
3 1/2 to 4 cups diced vegetable medley (red cabbage, green cabbage, broccoli, carrots, radishes, jicama, green bell peppers, celery)
1 tsp. ground ginger
1 tsp. cumin
generous sprinkling of salt and pepper, to taste
optional spices and seasonings (curry, garlic, onion powder)
1 orange, halved

Orange Balsamic Vinaigrette
juice from half of 1 orange, about 3 tablespoons
2 to 3 tbsp olive oil
1 tbsp. balsamic vinegar, or more to taste
1 tsp. ground ginger, or to taste
1 tsp. ground cumin
pinch salt and pepper, to taste
pinch sugar, optional and to taste

Sautee cubed tempeh in olive oil for a minute and toss into a bowl.

Warm the rice with a drizzle of olive oil and toss that into the bowl.

Sautee and season the veggies and toss them into the bowl.

Slice the oranges and toss them into the bowl.

Whisk up the marinade with orange juice, balsamic, and seasonings.

Pour it over everything that’s in the bowl and toss.